First 10 things to do once you find out you have Diabetes
Remember, this is a general list, and discussing your specific situation with your doctor is crucial.
A blog dedicated to our Journey with type 2 Diabetes. This is a space deicated to the challenges and complexities of living with diabetes. Our goal is to provide you with the support, guidance, education and tools you need to navigate this journey with confidence and resilience.
Wait ... Im a Diabtic? What does this mean?
According to the WHO World Heath Organization "Diabetes is a chronic, metabolic disease characterized by elevated levels of blood glucose (or blood sugar), which leads over time to serious damage to the heart, blood vessels, eyes, kidneys and nerves."
13 Feb 2024 20:32
Remember, this is a general list, and discussing your specific situation with your doctor is crucial.
Nutrition plays a crucial role in managing diabetes. Our nutritional guidance sessions will help you create a balanced and sustainable meal plan that supports your overall health and well-being.
February 6 2024 was the day everything changed.
I always thought there was a chance I would get it. It runs in the family, my dad died at 46. He had type 2. I'm pretty much a poster child for it. Overweight, don't get much exercise.
But hey, I still eat ok.....there was that one day I had a salad!
Apparently it does not work like this....my dad would eat 2 big macs and then suck back a large diet coke saying they canceled each other out!
NOT THE EDUCATION I NEEDED!
— Sarah Thompson
Reach out to us today and take the first step towards a healthier and more empowered life with diabetes.
DIABETES THE JOURNEY
Petrolia, Ontario, Canada
Diabetes The Journey is a leading counseling service dedicated to supporting individuals living with diabetes. Our team of experienced counselors and diabetes educators are passionate about helping you navigate the challenges of diabetes and achieve optimal well-being. We believe in a holistic approach that addresses the physical, emotional, and psychological aspects of diabetes management.